Located in Burlington, Ontario, Balance Fitness Solutions provides personalized and custom fitness programs including yoga and workshops to people looking to achieve a healthier lifestyle with medical based personal training and coaching. We provide personal training to those in Oakville, Mississauga, Burlington, Milton, Hamilton and Stoney Creek, Ontario.  If you are looking for a more personal approach, let us be the solution you are looking for and give us a shout today! A healthier lifestyle can be yours starting now!

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* Once you have booked your session online:

  1. You will receive a phone call from me within 24 hrs to confirm your booking time and to process your payment for the session.

  2. At this time, you may book the session for you personally or for you and a friend / group.

  3. We can accept Visa and Mastercard as payment or you can send an e-transfer if you wish to use cash.